Here at Health and fista, healthy does come first. But not at the value of flavor! The subsequent healthy breakfast smoothies for weight loss are absolutely delicious!
In this section you’ll find the subsequent weight loss smoothie recipes:
- Peaches and Cream Oatmeal Breakfast Smoothies
- Coconut Mango Breakfast Shake
- Berry Banana Breakfast Smoothie Recipe
#1. Peaches and Cream Oatmeal Breakfast Smoothies
This Peaches and Cream Oatmeal Breakfast Smoothie recipe is one among my favorite breakfast shake recipes. It’s filled with protein, and contains oatmeal, which studies have shown can help lower cholesterol. I really like weight loss smoothies like this one! Packed with healthy ingredients, the entire thing tasted sort of a yummy treat!
Add this healthy breakfast recipe to your weight loss breakfast smoothie diet and decide to curb your appetite .
Peaches and Cream Oatmeal Breakfast Smoothie
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This Peaches and Cream Oatmeal Breakfast Smoothie recipe is one among my favorite breakfast shake recipes. It’s filled with protein, and contains oatmeal, which studies have shown can help lower cholesterol.
- PREP TIME2 mins
- COOK TIME0 mins
- TOTAL TIME2 mins
- SERVINGS1 serving
- CALORIES331 kcal
EQUIPMENT
Blender
INGREDIENTS
1x2x3x
- 1 cup frozen peach slices
- 1 cup Greek yogurt
- ¼ cup oatmeal
- ¼ teaspoon vanilla
- 1 cup almond milk
INSTRUCTIONS
- Add all of the ingredients to a blender.
- Blend until smooth.
- Serve.
NOTES
Number of servings: 1Serving size: 1 smoothie
Calories: 331 ; Fat: 4 ; Fiber: 5 ; Protein: 29 ; Carbohydrates: 46
NUTRITION
Calories: 331kcal
#2. Coconut Mango Breakfast Shake
This yummy Coconut Mango Shake may be a perfect healthy breakfast smoothie recipe. The coconut and mango make it tropical and decadent, and it’s Chia seeds in it for an additional protein and nutrition boost, and a creamy breakfast shake texture.
If you’re more into creamy weight loss smoothies, this weight loss shake could become your healthy breakfast recipe “go to”.
If you’re embarking on a detox smoothie diet, I like to recommend learning an excellent smoothie blender! inspect the 15 Best Blenders for Weight Loss Smoothies here.
Coconut Mango Breakfast Shake
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When it involves creamy weight loss smoothies, this is often one among the best!
Packed with healthy superfoods, it is a welcome addition to any detox smoothie diet.
- PREP TIME3 mins
- COOK TIME0 mins
- SOAKING TIME8 hrs
- TOTAL TIME8 hrs 3 mins
- CALORIES235 kcal
EQUIPMENT
Blender
INGREDIENTS
1x2x3x
- 2 tablespoons Chia seeds
- 1 cup Coconut can substitute with Almond milk
- ½ teaspoon vanilla
- ½ cup chopped frozen organic mango
- ½ teaspoon flaked coconut optional
INSTRUCTIONS
Allow the seeds to soak in your fridge for 8 hours (I do that overnight) shake the jar a few times before you attend bed and a few times within the morning before you create the breakfast shake. This may allow the seeds to grow and expand.
- Add all of the ingredients to the blender.
- Blend until smooth.
- Serve.
- Wash the blender immediately to avoid food sticking.
NOTES
Allow the seeds to soak in your fridge for 8 hours (I do that overnight) shake the jar a few times before you attend bed and a few times within the morning before you create the breakfast shake. This may allow the seeds to grow and expand.
Number of servings: 1Serving size: 1 smoothieCalories: 235; Fat: 11; Fiber: 12; Protein: 7; Carbohydrates: 29
NUTRITION
Calories: 235kcal
#3. Berry Banana Breakfast Smoothie Recipe
Strawberries, blueberries, raspberries, bananas, and apples are all very rich in vitamin C and antioxidants, making this Berry Banana Breakfast Smoothie recipe a nutritional powerhouse. As a bonus, this breakfast smoothie recipe is metabolism boosting, further aiding in weight loss and weight maintenance.
This yummy Jamba Juice® copycat is delicious and straightforward to form on the busiest mornings, if you favor a “greener” breakfast shake leave the highest leaves on your strawberries and add a ½ cup of spinach, you won’t be ready to taste them, but you’ll be adding a healthy boost to your breakfast smoothie.
This yummy copycat recipe will quickly become your favorite healthy smoothie recipe!
Berry Banana Breakfast Smoothie
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This detox smoothie recipe is straightforward to form , and packed filled with healthy ingredients. Try it out together with your favorite weight loss smoothie diet plan.
- 5 from 9 votes
- PREP TIME4 mins
- COOK TIME0 mins
- FREEZING TIME4 hrs
- TOTAL TIME4 hrs 4 mins
- SERVINGS1 serving
- CALORIES332 kcal
EQUIPMENT
- Blender
INGREDIENTS
1x2x3x
- 1 banana
- ½ cup strawberries
- ½ cup blueberries
- ½ cup raspberries
- 1 apple cored and sliced
- 1 cup almond milk
INSTRUCTIONS
Cut and freeze the banana for 4 or more hours (do this the night before) and freeze all of the berries if not already frozen, this may make a thicker, colder breakfast shake.
- Add all of the ingredients to the blender.
- Blend until smooth.
- Serve.
- Wash the blender immediately to avoid food sticking.
NOTES
Number of servings: 1Serving size: 1 breakfast shake Calories: 332 ; Fat: 3 ; Fiber: 14 ; Protein: 4 ; Carbohydrates: 77
NUTRITION
Calories: 332kcal
